Now teaching Zoom Vinyasa Flow Yoga Monday and Thursday 11am MDT! Fill out the “contact us” form to register and get the link. I teach by donation only. My 30 years of teaching yoga has evolved to my own style of opening decompression followed by core strengthening and Sun Salutes A and B. Then balancing poses, inversions, back bends and savasana. Deep guided relaxation ending with a chant of Om!
Are you suffering from pain, a lack of energy, vitality, and flexibility? I offer 38 years experience and a practical approach through Thermotherapy (hot and cold stone therapy), Deep Tissue, Swedish, and Neuromuscular Techniques! I am a certified Aromatherapist incorporating Ayurvedic principles! To book an appointment, leave your name and contact information in the “contact us” tab.
Because of Covid 19 I have limited my massage practice so I am not taking new clients presently. You may fill out the form and be placed on a wait list.